Yogurt Parfait with Mango Compote (Low Carb)

Low Carb

Ingredients: vanilla extract, mango, chia seeds, pumpkin seeds, pumpkin seeds, pumpkin seeds, sunflower seeds, sunflower seeds, sunflower seeds, almonds, greek yogurt, hemp seeds, hemp seeds, fortified with vitamin d

Calories: 698 kcal
Protein: 39g
Fat (total fat): 48g
Total Carbs: 39g
Fibre: 18g
Net Carbs: 21g