Yogurt Parfait with Mango Compote (Full Nutrition)

Full Nutrition

Ingredients: vanilla extract, mango, chia seeds, pumpkin seeds, sunflower seeds, sunflower seeds, almonds, walnuts, nuts, greek yogurt, fortified with vitamin d, hemp seed

Calories: 660 kcal
Protein: 38g
Fat (total fat): 43g
Total Carbs: 39g
Fibre: 18g
Net Carbs: 22g