Yam & Kale Frittata (Low Carb)

Low Carb

Ingredients: whole egg, yam, yam, spinach, mozzarella cheese, kale, red onion, pumpkin seeds, almonds, pecans, extra virgin olive oil, chives, salt, cumin, paprika, salt, black pepper, black pepper

Calories: 585 kcal
Protein: 30g
Fat (total fat): 36g
Total Carbs: 39g
Fibre: 8g
Net Carbs: 31g