Yam & Kale Frittata (Low Carb)

Low Carb

Ingredients: whole egg, yam, yam, spinach, mozzarella, kale, egg whites, red onion, pumpkin seeds, almonds, pecans, chives, extra virgin olive oil, salt, paprika, oregano, black pepper, extra virgin olive oil, salt

Calories: 559 kcal
Protein: 27g
Fat (total fat): 33g
Total Carbs: 43g
Fibre: 9g
Net Carbs: 34g