Yam & Kale Frittata (Full Nutrition)

Yam & Kale Frittata (Full Nutrition)

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Full Nutrition

Ingredients: whole egg, yam, egg whites, spinach, mozzarella cheese, mushroom, artichoke, kale, mozzarella cheese, sunflower seeds, cashews, walnuts, red onion, butter, parsley, garlic, salt

Calories: 546 kcal
Protein: 32g
Fat (total fat): 36g
Total Carbs: 28g
Fibre: 6g
Net Carbs: 22g