Yam & Kale Frittata (Full Nutrition)

Yam & Kale Frittata (Full Nutrition)

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Full Nutrition

Ingredients: whole egg, yam, egg whites, mozzarella, kale, mushroom, spinach, artichoke, mozzarella, walnuts, cashews, sunflower seeds, red onion, parsley, garlic, salt

Calories: 559 kcal
Protein: 33g
Fat (total fat): 36g
Total Carbs: 29g
Fibre: 6g
Net Carbs: 22g