Western Frittata with Potato Hash (Low Carb)

Low Carb

Ingredients: whole egg, potato, egg whites, red bell pepper, mozzarella cheese, green bell pepper, ham, peanuts, almonds, sunflower seeds, green onion, cheddar cheese, parsley, oil, black pepper, salt, black pepper

Calories: 582 kcal
Protein: 38g
Fat (total fat): 38g
Total Carbs: 25g
Fibre: 6g
Net Carbs: 18g