Walnut & Blueberry Parfait (Low Carb)

Low Carb

Ingredients: plain yogurt, blueberries, blueberries, chia seeds, walnuts, walnuts, almonds, hemp seeds, pumpkin seeds, unsweetened coconut shred, hemp seeds, coconut oil, cinnamon, cane sugar, lemon juice, rosemary, cinnamon

Calories: 590 kcal
Protein: 22g
Fat (total fat): 45g
Total Carbs: 29g
Fibre: 11g
Net Carbs: 19g