Trail Mix Parfait with Blueberry Compote (Low Carb)

Low Carb

Ingredients: greek yogurt, blueberry compote, coconut plant-based beverage, chia seeds, hemp seeds, almonds, pecans, walnuts, pumpkin seeds, sunflower seeds, vanilla extract, cinnamon, lemon zest, cinnamon

Calories: 588 kcal
Protein: 31g
Fat (total fat): 40g
Total Carbs: 34g
Fibre: 16g
Net Carbs: 19g