Tofu Tikka with Lentil Masala (Full Nutrition)

Tofu Tikka with Lentil Masala (Full Nutrition)

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Full Nutrition

Ingredients: white rice, tofu, crushed tomato, lentils, plain yogurt, cashews, onion, mixed bell pepper, extra virgin olive oil, extra virgin olive oil, cucumber, extra virgin olive oil, ginger, garlic, cilantro, lemon juice, garlic, fresh mint, lemon juice, garam masala, curry, turmeric, curry, garam masala, salt, salt, black pepper, salt, cumin, fortified with vitamin d

Calories: 533 kcal
Protein: 20g
Fat (total fat): 27g
Total Carbs: 56g
Fibre: 7g
Net Carbs: 50g