Tofu Breakfast Quesadilla (Full Nutrition)

Tofu Breakfast Quesadilla (Full Nutrition)

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Full Nutrition

Ingredients: whole wheat tortilla, potato, whole egg, cheddar cheese, tofu, mixed bell pepper, roma tomato, spinach, red onion, onion, bell pepper red, lime juice, jalepeno, cilantro, extra virgin olive oil, garlic, cumin, salt, salt, black pepper, paprika, taco seasoning, garlic powder, black pepper

Calories: 587 kcal
Protein: 28g
Fat (total fat): 29g
Total Carbs: 55g
Fibre: 10g
Net Carbs: 44g