Tiramisu Yogurt Parfait (Low Carb)

Low Carb

Ingredients: plain yogurt, apple, almonds, unsweetened coconut shred, walnuts, raisins, maple syrup, unsweetened coconut shred, hemp seeds, chia seeds, pumpkin seeds, coconut oil, cane sugar, cinnamon, coffee, cocoa powder, cinnamon, cinnamon, rosemary, vanilla extract

Calories: 562 kcal
Protein: 18g
Fat (total fat): 40g
Total Carbs: 38g
Fibre: 10g
Net Carbs: 29g