Sun-Dried Tomato, Mushroom & Spinach Tofu Quiche (Plant-Based)

Plant-Based

Ingredients: oregano, black pepper, red chili flakes or hot pepper, salt, extra virgin olive oil, chives, spinach, yam, sun-dried tomato, garlic, leek, ketchup, tofu, flax seed, mushroom

Calories: 390 kcal
Protein: 16g
Fat (total fat): 18g
Total Carbs: 47g
Fibre: 8g
Net Carbs: 38g