Sun-Dried Tomato, Mushroom & Spinach Tofu Quiche (Plant-Based)

Plant-Based

Ingredients: yam, tofu, ketchup, mushroom, sun-dried tomato, flax seed, sunflower seeds, nutritional yeast, spinach, chives, extra virgin olive oil, basil, garlic, salt, cornstarch, parsley, red chili flakes, extra virgin olive oil, oregano, black pepper, salt, paprika, oregano

Calories: 537 kcal
Protein: 21g
Fat (total fat): 26g
Total Carbs: 64g
Fibre: 16g
Net Carbs: 48g