![Spinach & Onion Frittata with Artichoke & Roasted Yams (Low Carb)](http://flex.fedfedfed.com/cdn/shop/products/low-carb_15789432-9dab-439a-bf37-05b0ad14adce_{width}x.jpg?v=1629446987)
Low Carb
Ingredients: whole egg, yam, spinach, onion, artichoke, asparagus, red pepper, almonds, walnuts, sunflower seeds, parmesan cheese, olive oil, parsley, oregano, salt, black pepper
Calories: 673 kcalProtein: 28g
Fat (total fat): 58g
Total Carbs: 33g
Fibre: 8g
Net Carbs: 24g