Spinach & Onion Frittata (Low Carb)

Low Carb

Ingredients: whole egg, yam, spinach, mozzarella, egg whites, asparagus, artichoke, red onion, cashews, walnuts, sunflower seeds, extra virgin olive oil, black pepper, black pepper, salt, salt

Calories: 529 kcal
Protein: 28g
Fat (total fat): 34g
Total Carbs: 32g
Fibre: 7g
Net Carbs: 25g