Roasted Yam & Caramelized Onion Frittata (Low Carb)

Low Carb

Ingredients: whole egg, yam, yam, ketchup, egg whites, mozzarella, onion, kale, mozzarella, pumpkin seeds, almonds, pecans, parsley, parsley, black pepper, salt

Calories: 614 kcal
Protein: 30g
Fat (total fat): 37g
Total Carbs: 45g
Fibre: 8g
Net Carbs: 37g