Pumpkin & Cream Cheese Parfait (Low Carb)

Low Carb

Ingredients: hemp seeds, maple syrup, raisins, strawberry, low fat plain yogurt, cinnamon, chia seeds, pumpkin puree, fresh fruit , added sugar, cream cheese, pumpkin seeds

Calories: 573 kcal
Protein: 23g
Fat (total fat): 28g
Total Carbs: 65g
Fibre: 18g
Net Carbs: 47g