Parmesan Chicken with Lemon Rice (Low Carb)

Low Carb

Ingredients: chicken breast, jasmine rice, 2% milk, green beans, bell pepper mixed, parmesan cheese, pecans, all purpose flour, butter, lemon juice, onion, green onion, lemon juice, lemon zest, garlic, lemon zest, parsley, extra virgin olive oil, salt, bay leaves, black pepper

Calories: 530 kcal
Protein: 44g
Fat (total fat): 23g
Total Carbs: 37g
Fibre: 4g
Net Carbs: 33g