Parmesan Chicken with Lemon Rice (Low Carb)

Low Carb

Ingredients: chicken breast, brown rice, green beans, spinach, bell pepper mixed, 2% milk, parmesan cheese, pecans, parmesan, butter, onion, extra virgin olive oil, green onion, lemon juice, garlic, parsley, black pepper, all purpose flour, fortified with vitamin d, salt, black pepper, lemon juice, lemon zest, bay leaves

Calories: 587 kcal
Protein: 44g
Fat (total fat): 34g
Total Carbs: 29g
Fibre: 5g
Net Carbs: 24g