Nut & Berry Parfait (Full Nutrition)

Nut & Berry Parfait (Full Nutrition)

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Full Nutrition

Ingredients: plain yogurt, strawberries, raspberry, blueberries, blackberry, strawberries, almonds, almonds, walnuts, pumpkin seeds, unsweetened coconut shred, chia seeds, hemp seeds, coconut oil, cane sugar, cane sugar, cinnamon

Calories: 510 kcal
Protein: 19g
Fat (total fat): 38g
Total Carbs: 28g
Fibre: 9g
Net Carbs: 19g