Mustard Cod with Mashed Potatoes & Roasted Vegetables (Low Carb)

Low Carb

Ingredients: tilapia, potato, kabocha squash, zucchini, carrot, cream, parmesan cheese, dijion mustard, almonds, olive oil, lemon wedge, white wine, lemon juice, mustard, chia seeds, lemon juice, lemon juice, black pepper, parsley, onion, garlic

Calories: 582 kcal
Protein: 40g
Fat (total fat): 44g
Total Carbs: 29g
Fibre: 5g
Net Carbs: 24g