Lentil Tikka Masala (Full Nutrition)

Lentil Tikka Masala (Full Nutrition)

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Full Nutrition

Ingredients: tomato paste, full-fat greek yogurt, garam masala, lentils, oil, salt, mint, black pepper, tofu, cucumber, cumin, red chili flakes, carrot, ginger root, chia seeds, turmeric, garlic, added sugar, broccoli, quinoa, onion

Calories: 549 kcal
Protein: 21g
Fat (total fat): 34g
Total Carbs: 45g
Fibre: 10g
Net Carbs: 34g