Full Nutrition
Ingredients: lentils, quinoa, plain yogurt, broccoli, butternut squash, kale, feta cheese, onion, sunflower seeds, bread crumbs, whole egg, extra virgin olive oil, parsley, parsley, chives, cilantro, extra virgin olive oil, parsley, chives, lemon juice, salt, black pepper, salt, salt, allspice
Calories: 508 kcalProtein: 23g
Fat (total fat): 24g
Total Carbs: 54g
Fibre: 9g
Net Carbs: 44g