Ham & Swiss Breakfast Muffins (Low Carb)

Low Carb

Ingredients: whole egg, sweet potato, egg whites, ham, plain yogurt, swiss cheese, sunflower seeds, peanuts, walnuts, butter, onion, extra virgin olive oil, chives, chives, cilantro, parsley, lemon juice, garlic powder, paprika, black pepper, salt, black pepper, salt, salt

Calories: 632 kcal
Protein: 38g
Fat (total fat): 43g
Total Carbs: 27g
Fibre: 5g
Net Carbs: 22g