Low Carb
Ingredients: whole egg, plain yogurt, ham, kale, cherry tomato, swiss cheese, walnuts, sunflower seeds, peanuts, extra virgin olive oil, butter, chives, cilantro, parsley, chives, lemon juice, garlic powder, onion powder, salt, salt, black pepper
Calories: 643 kcalProtein: 38g
Fat (total fat): 49g
Total Carbs: 16g
Fibre: 4g
Net Carbs: 12g