Ham & Cheese Breakfast Muffins (Low Carb)

Low Carb

Ingredients: sweet potato, whole egg, egg whites, roma tomato, ham, cheddar cheese, pumpkin seeds, almonds, pecans, red onion, lime juice, jalepeno, cilantro, extra virgin olive oil, garlic, garlic, onion powder, black pepper, black pepper, salt, salt, paprika, black pepper, cumin

Calories: 575 kcal
Protein: 33g
Fat (total fat): 38g
Total Carbs: 30g
Fibre: 7g
Net Carbs: 23g