Ham & Cheese Breakfast Muffins (Low Carb)

Low Carb

Ingredients: whole egg, greek yogurt, kale, cherry tomato, ham, egg white, cheddar cheese, cheddar cheese, extra virgin olive oil, unsalted butter, chives, parsley, black pepper, fresh mint, onion powder, salt, garlic powder, salt

Calories: 543 kcal
Protein: 40g
Fat (total fat): 38g
Total Carbs: 11g
Fibre: 2g
Net Carbs: 7g