Ham Breakfast Sandwich (Full Nutrition)

Full Nutrition

Ingredients: whole egg, potato, english muffin, ketchup, ham, cheddar cheese, spinach, pumpkin seeds, almonds, dried cranberry, extra virgin olive oil, black pepper, salt, black pepper, salt, paprika

Calories: 643 kcal
Protein: 31g
Fat (total fat): 29g
Total Carbs: 69g
Fibre: 8g
Net Carbs: 61g