Ham and Swiss Frittata (Low Carb)

Low Carb

Ingredients: whole egg, potato, mushroom, ham, swiss cheese, pecans, 2% milk, pumpkin seeds, almonds, extra virgin olive oil, black pepper, black pepper, paprika, garlic powder, salt, salt

Calories: 659 kcal
Protein: 38g
Fat (total fat): 46g
Total Carbs: 27g
Fibre: 5g
Net Carbs: 22g