Ham and Swiss Frittata (Keto)

Keto

Ingredients: whole egg, spinach, mixed bell pepper, ham, mushroom, swiss cheese, pecans, heavy cream, pumpkin seeds, almonds, black pepper, salt

Calories: 609 kcal
Protein: 38g
Fat (total fat): 45g
Total Carbs: 15g
Fibre: 5g
Net Carbs: 11g