Feta and Tomato Breakfast Muffins (Full Nutrition)

Full Nutrition

Ingredients: whole egg, roma tomato, kale, egg whites, 2% milk, roma tomato, cherry tomato, feta cheese, pumpkin seeds, walnuts, cashews, sunflower seeds, red onion, lime juice, jalepeno, jalepeno, cilantro, garlic, black pepper, black pepper, salt, garlic powder, cumin, onion powder, salt

Calories: 494 kcal
Protein: 28g
Fat (total fat): 36g
Total Carbs: 18g
Fibre: 5g
Net Carbs: 14g