Curried Cod on Rice with Herb Yogurt (Low Carb)

Low Carb

Ingredients: cod, white rice, broccoli, cauliflower, zucchini, plain yogurt, butter, almonds, extra virgin olive oil, extra virgin olive oil, extra virgin olive oil, cilantro, chives, cilantro, parsley, parsley, lemon juice, lime juice, curry, ground ginger, ginger, salt, garam masala, salt

Calories: 509 kcal
Protein: 39g
Fat (total fat): 27g
Total Carbs: 29g
Fibre: 4g
Net Carbs: 24g