Full Nutrition
Ingredients: 2% milk, carrot, greek yogurt, chia seeds, oats, sunflower seeds, almonds, cream cheese, maple syrup, fortified with vitamin d, coconut oil, whey-based protein powder, cinnamon, ginger, nutmeg, vanilla extract
Calories: 692 kcalProtein: 29g
Fat (total fat): 36g
Total Carbs: 69g
Fibre: 23g
Net Carbs: 46g