Blackberry & Cinnamon Parfait (Keto)

Keto

Ingredients: plain yogurt, blackberry, pecans, walnuts, almonds, hemp seeds, coconut oil, pumpkin seeds, stevia, cinnamon, cinnamon

Calories: 480 kcal
Protein: 19g
Fat (total fat): 38g
Total Carbs: 18g
Fibre: 5g
Net Carbs: 12g