Apple & Coconut Yogurt Parfait (Low Carb)

Low Carb

Ingredients: plain yogurt, apple, apple, walnuts, almonds, pumpkin seeds, chia seeds, unsweetened coconut shred, unsweetened coconut shred, hemp seeds, hemp seeds, coconut oil, cane sugar, maple syrup, lemon juice, cinnamon, cloves, cinnamon, nutmeg

Calories: 522 kcal
Protein: 19g
Fat (total fat): 38g
Total Carbs: 29g
Fibre: 8g
Net Carbs: 21g