Apple Cinnamon Parfait (Full Nutrition)

Apple Cinnamon Parfait (Full Nutrition)

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Full Nutrition

Ingredients: maple syrup, cinnamon, coconut shred, apple, pumpkin seeds, chia seeds, greek yogurt, fortified with vitamin d, nutmeg, cashews, coconut oil, lemon zest, vanilla extract, fresh fruit

Calories: 566 kcal
Protein: 27g
Fat (total fat): 31g
Total Carbs: 56g
Fibre: 16g
Net Carbs: 40g