Almond Oatmeal with Fruit Compote (Low Carb)

Low Carb

Ingredients: oatmeal flakes, fortified with vitamin d, sunflower seeds, fortified with vitamin d, pumpkin seeds, lemon zest, hemp seeds, coconut oil, greek yogurt, maple syrup, blueberry, almond milk, beverage, chia seeds, nuts

Calories: 585 kcal
Protein: 31g
Fat (total fat): 32g
Total Carbs: 50g
Fibre: 12g
Net Carbs: 39g