Almond Oatmeal with Fruit Compote (Low Carb)

Low Carb

Ingredients: fortified with vitamin d, hemp seeds, sunflower seeds, blueberry, oatmeal flakes, chia seeds, fresh fruit , nuts, coconut oil, greek yogurt, beverage, fortified with vitamin d, almond milk, pumpkin seeds, lemon zest, maple syrup

Calories: 637 kcal
Protein: 32g
Fat (total fat): 32g
Total Carbs: 64g
Fibre: 14g
Net Carbs: 50g