Almond Oatmeal with Blackberry Compote (Low Carb)

Low Carb

Ingredients: unsweetened almond milk, blackberries, oats, almonds, almonds, hemp seeds, chia seeds, pumpkin seeds, dried cranberry, whey-based protein powder, maple syrup, cinnamon, cloves

Calories: 609 kcal
Protein: 28g
Fat (total fat): 30g
Total Carbs: 63g
Fibre: 16g
Net Carbs: 47g