Almond Oatmeal with Apple Compote (Full Nutrition)

Full Nutrition

Ingredients: unsweetened almond milk, oats, apple, almonds, pumpkin seeds, almonds, almond flour, dried cranberry, chia seeds, maple syrup, maple syrup, lemon juice, cinnamon, lemon zest, nutmeg, cloves, cinnamon

Calories: 610 kcal
Protein: 23g
Fat (total fat): 30g
Total Carbs: 68g
Fibre: 14g
Net Carbs: 54g