Pina Colada Parfait (Full Nutrition)

Pina Colada Parfait (Full Nutrition)

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Full Nutrition

Ingredients: plain yogurt, pineapple, coconut cream, almonds, walnuts, hemp seeds, chia seeds, pumpkin seeds, unsweetened coconut shred, maple syrup, hemp seeds, coconut oil, unsweetened coconut shred, unsweetened coconut shred, cane sugar, nutmeg, cinnamon

Calories: 655 kcal
Protein: 22g
Fat (total fat): 52g
Total Carbs: 31g
Fibre: 9g
Net Carbs: 21g