Curried Cod on Rice with Herb Yogurt (Low Carb)

Low Carb

Ingredients: cod, white rice, broccoli, cauliflower, zucchini, plain yogurt, butter, almonds, extra virgin olive oil, extra virgin olive oil, extra virgin olive oil, cilantro, chives, cilantro, parsley, parsley, lemon juice, lime juice, curry, ground ginger, ginger, salt, garam masala, salt